Skip to main content

Gestational diabetes meal | Pizza for Diabetics

This Homemade Pizza  for diabetics will be your ultimate Gestational diabetes meal when on a healthy diet. This gestational diabetes recipe will help you enjoy your cravings and keep your health on top!. So what is a diabetes diet website is always on discovery mode to find the best of recipes.

Gestational diabetes meal: Homemade Pizza

For 2 servings

Carbohydrate in Each Serve: 30 - 45 grams per person


Pita bread is in bold, since it is an ingredient high in carbohydrates.

Gestational diabetes meal


  • ½ tablespoon light olive oil

  • 3 tablespoons/ 60g/ 2 ounces of tomato paste

  • 1 tablespoon dried oregano or mixed Italian dried herbs

  • Pita bread(You should check the ‘total carbohydrates’ on the nutrition side of the Pita bread envelope that you will buy. This will help you control how much calories you will take in for this gestational diabetes recipe. If your options are too high in carbohydrates, try wholegrain bread that is high in fiber.)

  • Salad to serve


  • Everybody likes different types of pizza. Consider these combinations of ingredients when you prepare your delicious gestational diabetes meal!


1st Option:

  • ½ a small red onion, sliced into rings

  • 2 tablespoons/ 25g/ 1 ounce of grated Parmesan or Pecorino cheese

  • 1 x 125g/ 4 ounce can of tuna in spring water, drained well

  • 1 large tomato, sliced

  • Handful of fresh rocket leaves (optional)


2nd Option:

  • ½ a small red onion, sliced into rings

  • 2 tablespoons/ 25g/ 1 ounce of grated Parmesan or Pecorino cheese

  • 1 large red capsicum grilled, skinned, sliced* (Check the end to see the preparation)

  • 1 x 125g can/ 4 ounces of corn kernels,drained well

  • Handful of fresh rocket leaves (optional)


3rd Option:

  • ½ a small red onion, sliced into rings

  • 2 tablespoons/ 25g/ 1 ounce grated Parmesan or Pecorino cheese

  • 1 cup of roasted pumpkin**(160g) (Check the end to see the preparation)

  • 100g ham, sliced (will be cooked)

  • Handful of fresh rocket leaves to serve (sprinkle on the pizza after cooking)

Gestational diabetes meal

Instructions on how to make a Pizza  for diabetics (Gestational diabetes meal):

  • Before you begin preparing your delicious homemade pizza, heat oven to 180C/ 350F.

  • To prepare the pizza bread, put the pizza base onto ovenproof tray.

  • Mix tomato paste and light olive oil in a small bowl. Slowly pour over your pizza base, forming a thin cover. Sprinkle with cheese and dried herbs.

  • Add your choice of toppings in the nutrients with any style.

  • Place the tray in oven for 10 minutes or more. Take it out when cheese starts bubbling.

  • Serve your meal prepared with the gestational diabetes recipe with salad.

* To prepare grilled capsicum:

1) Cut capsicum/ red pepper in half long ways. Then, trim off the stalk.

2) Place on a tray under the grill. Cook until the capsicum’s one side is blackened and bubbly. Then, turn the sides and wait until that side blackens too. When all the sides are blackened, remove the tray from the grill

3)Place the capsicum on a sealed plastic bag. You can also seal it in any airtight, food-safe material.

4)Allow the capsicum to sweat for 5 minutes. Later, peel off all the skin and slice it to thin pieces.

**To prepare roasted pumpkin:

  • Heat oven to 180C/ 350F.

  • Peel 100-120g/ 4 ounces of pumpkin. Then, cut them into small cubes.

  • Place the cubed pumpkin on a lightly sprayed tray Be careful to spray the tray only with olive oil.

  • Put the tray in the oven and wait until roasted. It should take 15 minutes for the pumpkin to be tender.

I hope you have like this recipe of Gestational diabetes meal.


Popular posts from this blog

Top 10 foods for diabetes

Ever seen the top 10 lists for foods everyone should eat to superpower your diet? Ever wonder which will mesh with your diabetes meal plan? Wonder no more. Your list of the top 10 diabetes superfoods has arrived. As with all foods, you need to work the diabetes superfoods into your individualized meal plan in appropriate portions. All of the foods in our list have a low glycemic index or GI and provide key nutrients that are lacking in the typical western diet such as: ·calcium ·potassium ·fiber ·magnesium ·vitamins A (as carotenoids), C, and E. There isn’t research that clearly points to supplementation, so always think first about getting your nutrients from foods. Below is our list of superfoods to include in your diet.

Diabetes Food List
Beans Whether you prefer kidney, pinto, navy, or black beans, you can’t find better nutrition than that provided by beans. They are very high in fiber, giving you about 1/3 of your daily requirement in just a ½ cup, and are also good sources of magnesium and…

Cleanse Diet For Diabetes

Cleanse Diet For Diabetes with Green Foods and Smoothies

Clean Green Drinks: Rather than having heavy meals for breakfast and lunch, have clean green drinks that will refresh you throughout the day. Along with your energizing juices, make sure you consume enough water and fill yourself with healthy snacks like an apple, banana, or raw almonds.
Clean Green Foods: You will love a light dinner when you realize that you don’t have that heavy feeling on your stomach when you go to sleep. Keep this up for several weeks, and you will feel that you lose weight! With cleanse diet, weight loss will not only be a number on the balance, but also a feeling all over your body.
Exercise: When you have a busy lifestyle, finding time for a heavy workout is impossible. Yet, exercise is very essential along with the cleanse diet. The best thing you can do is picking a basic routine that will get your muscles working. Exercise will help you lose weight from fats and not muscles. So, this is very essential t…

Cinnamon-Banana Cake with Chocolate cake for diabetics

When you’re on a diet, you might think that cake or ganache is not for you. On the contrary, there is always a way to turn your favorite sweets into healthy choices. This recipe below is for your healthy dietary program. A series of recipes from what is a diabetes diet


2cups all-purpose flour
1/2cup packed brown sugar
1 1/4teaspoons baking powder
1teaspoon ground cinnamon
1/2cup whole wheat pastry flour
1/2cup granulated sugar
3/4cup fat-free milk
1/2cup refrigerated or frozen egg product, thawed, or 2 eggs, lightly beaten
2/3cup mashed banana
1/4cup canola oil
1teaspoon vanilla
3ounces of dark chocolate, chopped
1/4cup fat-free half-and-half
1/2teaspoon salt
1/2teaspoon baking soda


To prepare the cake of your perfect dessert for diabetes,preheat oven to 325 degrees Fahrenheit. Grease a 10-inch fluted tube pan with butter. Set the pan aside.
In a large mixing bowl, combine flour, baking powder, cinnamon, granulated sugar and brown sugar, salt, and baking soda.
In another…